Explore The Dance Space Reykjavik classes
You want to find a community of like-minded people, and build connections and friendships
You want your workouts to be fun and entertaining
You are dreaming about dancing or training in a cozy environment
Our studio is the perfect match if...
does this sound like you?
Step aerobics is a choreographed workout, it has all the benefits of a high intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, reducing fat, and boosting your cardiovascular health... Research trusted sources has shown that doing step aerobics can boost mood and energy levels.
Join and see it by yourself !
Step Aerobics
Aerial silks are a great workout for anyone from a total beginner to an advanced yoga practitioner and can teach you a lot about your own body, emotions, fears and release of tensions. The whole experience is playful and includes child-like swings, jumps and flips through the air while being incredibly safe and taught in small personal groups.
Aerial Yoga
Step into February with confidence and new experience! Put your favourite lipstick on and join our heels dance courses to discover yourself and reveal a dancing queen living inside you!
NEW COURSES IN FEBRUARY- BEGINNER & INTERMEDIATE LEVELS!
High Heels Dance
Jumping classes is a cardiovascular training class that uses low-impact trampolines to maximize the benefits of exercise.
The basis is a combination of high and low-intensity exercises, fast sprints with balance elements for perfect «core training» and exercises to develop explosive strength.
Working out on trampolines is one of the most effective ways to burn a lot of calories in an hour. However, it won’t be too hard because we work to the rhythm of favorite songs to awaken joy, so it can lift your mood after just a few minutes.
Trampolines workout
“Very good place! both for children and adults.. the trainer is great, the classes are interesting, fun and effective.. especially step aerobics.. very good cardio.. I recommend it from the bottom of my heart.. try it and you will like it ❤️”
"I’ve had step aerobics and high-heels dance classes with Ieva and it was incredible. She knows how to communicate, encourage and support people, she’s full of positive energy, love and confidence and she leaves you feeling like an unstoppable Goddess after every class. The studio is also very spacious and cozy and it’s one of the things I miss the most about living in Iceland. Couldn’t recommend Ieva enough and I’m so glad to see the studio growing and expanding. ❤️ "
“Ieva is very nice and really good at teaching dance and she not only teaches me how to dance but she is also open to any advice which is a good rule on how to become a good and valuable teacher. Thank you Ieva, keep it up!”
“Great place for children dance class👏🏼👏🏼 My girl coming home every time super happy💐 Great teacher Ieva, very active, perfect communication and always with smile💐”
request by sending an email
120 sqm space, with beautiful wooden floors, full length mirrors, open windows on two sides and an amazing mountain view. Perfect for rehearsals, group dance or fitness classes, meetings and workshops. Also available for events like kids birthdays, various seminars, photo or video shooting.
Available for rent by request
The Dance Space RVK
info@thedancespacervk.is